Anxiety is typically characterized by obsessive worry and an inability to concentrate that may affect our sleep.
Mental Health Awareness
Amazonian Psychedelic May Ease Severe Depression, New Study Shows
Ayahuasca has long been used for indigenous healing and spiritual rituals. Now, a Brazilian clinical trial has confirmed that this psychoactive drink can help those with even severe depression.
Ayahuasca has long been used for indigenous healing and spiritual rituals. Now, a Brazilian clinical trial has confirmed that this psychoactive drink can help those with even severe depression.
Dysthymia, Depression, and Codependency
Codependency and depression can be caused by growing up in a dysfunctional family that’s marked by abuse, control, conflict, emotional abandonment, divorce, or illness.
Codependency and depression can be caused by growing up in a dysfunctional family that’s marked by abuse, control, conflict, emotional abandonment, divorce, or illness.
A Window Without Panes or a Relationship Undiscovered
Are we seeking light to enhance our psychological and physical visions or are we seeking to minimize our psychological and physical pains?
Are we seeking light to enhance our psychological and physical visions or are we seeking to minimize our psychological and physical pains?
How to Deal With a Person With Borderline Personality Disorder
The person who is borderline often is invested heavily in others, to get the love they want, focusing on them and complying with their needs.
The person who is borderline often is invested heavily in others, to get the love they want, focusing on them and complying with their needs.
The Ableism of Non-Autistics
Matthew Rozsa discusses a type of ableism common among non-autistics.
Matthew Rozsa discusses a type of ableism common among non-autistics.
The Girl in the Pink Fuzzy Sweater
How does anxiety color our memories?
How does anxiety color our memories?
Why Does Depression Make it Difficult to Function?
When we lose interest in activities, several facets of this process may be disrupted.
When we lose interest in activities, several facets of this process may be disrupted.
Whose Responsibility is Your Mental Health?
Are the solutions and fixes staring you right in the face? It is that simple.
Are the solutions and fixes staring you right in the face? It is that simple.
Helping a Loved One Recover From Mental Illness
There is no denying the fact that it can be quite stressful to deal with a loved one that has a mental illness.
There is no denying the fact that it can be quite stressful to deal with a loved one that has a mental illness.
10 Things To Remember as Told by a Depression Overcomer
You are NOT your feelings, thoughts and circumstances. These are temporary sensations and stories and do not define your potential.
You are NOT your feelings, thoughts and circumstances. These are temporary sensations and stories and do not define your potential.
Does Your Mental Health Condition Need to Align With Your Partner’s?
Some worry that their mental health issues will sabotage their relationship.
Some worry that their mental health issues will sabotage their relationship.
Ask the Sexuality Expert: The Not so Sexy Parts of Anxiety and Depression
Despite our best efforts, sex is highly impacted by mental health and overall well-being.
Despite our best efforts, sex is highly impacted by mental health and overall well-being.
5 Untrue Beliefs That Keep Men From Speaking out About Depression
Dealing with depression, particularly on your own, can be rough. Fear of appearing weak or less of a man drive men to hold it all in.
Dealing with depression, particularly on your own, can be rough. Fear of appearing weak or less of a man drive men to hold it all in.
Depression: More Than Mental Health
If you're tired of being tired, scared, feeling lonely and unsure of what to do, then try whole-body wellness.
If you’re tired of being tired, scared, feeling lonely and unsure of what to do, then try whole-body wellness.
Rising Suicides in Mexico Expose the Mental Health Toll of Living With Extreme, Chronic Violence
Ciudad Juárez, on the US-Mexico border, has suffered high levels of deadly violence for over a decade. New suicide data reveals the severe mental health impacts of living with chronic violence.
Ciudad Juárez, on the US-Mexico border, has suffered high levels of deadly violence for over a decade. New suicide data reveals the severe mental health impacts of living with chronic violence.