We need to understand our subconscious beliefs about ourselves and how we as men affect outcomes in ways we aren’t aware of.
Good Feed
Follow the Crowd
An unexpected kindness … and friendship.
Get Out of Your Story to Tell Your Story and Live Your Life
It’s Not What You Write or Say That’s Perfect. It’s the Whole Moment That Can Be Perfect.
The Door of Confusion
When I feel a little untethered and anxious, that tells me that I’m at the door of confusion.
Brother, Come Dance With Me!
I’ve been noticing in these cold and dark months especially how little physical contact I am having with other men. Sure, I get to the dojo and train with my male buds (my “brothers”) here and there, and it’s satisfying to wrestle and play fight. But there is something about dancing — moving with more…
The Blessing and the Curse of a Blank Page
Human connections taught me the virtue of a great soul is to care for the whole universe, how to fill an empty house, and drink the blessed wine.
Letter Better
The mere act of writing by hand unleashes creativity not easily accessed in any other way.
23 Quotes on Cherishing Others
Practice Kindness.
Pearl or Pain, Your Choice
Are you letting a small bump in the road of life fester and swell until you are paralyzed with pain and fear about the situation?
Embracing My Mediocrity
Please help me can in truth be very empowering words, when used judiciously.
Holler Back
Only when we holler back can we fail forward.
Writing In High Heels And Living To Tell About It
31 days of writing for the Good Men Project.
Sharing the Good
Are you ready for your five minute miracle?
How the NFL Is Breaking Stereotypes
The biggest one might just be today
Life: What’s That All About Then?
This is My Truth, Tell Me Yours.
How Do You Define Hope?
I define hope through my history as well as the opportunities that lay ahead.